The Australian Institute of Karate is one of Woolooware’s premier Martial Arts centres providing Karate training for kids, teens and adults in Woolooware.
Our specialised Martial Arts programs suit children of all ages and levels.
A number of our members live in the Woolooware area and so chances are you may already know someone that trains with us.

We are located in Sydney’s St George region in Peakhurst within walking distance to Mortdale station.
The institute provides Martial Arts training to students from all over Sydney in particular students from surrounding suburbs of Alfords Point, Allawah, Arncliffe, Bangor, Banksia, Barden Ridge, Bardwell Park, Bardwell Valley, Belmore, Beverly Hills, Beverley Park, Beverley Hills, Bexley, Bexley North, Blakehurst, Bonnet Bay, Brighton-Le-Sands, Bundeena, Burraneer, Canterbury, Caringbah, Caringbah South, Carlton, Carss Park, Como, Connells Point, Cronulla, Dolls Point, Dolans Bay, Earlwood, Engadine, Grays Point, Greenhills Beach, Gymea, Gymea Bay, Heathcote, Holsworthy, Hurstville, Hurstville Grove, Illawong, Jannali, Kangaroo Point, Kareela, Kingsgrove, Kirrawee, Kogarah, Kogarah Bay, Kurnell, Kyeemagh, Kyle Bay, Lilli Pilli, Loftus, Lucas Heights, Lugarno, Maianbar, Mascot, Menai, Miranda, Monterey, Mortdale, Narwee, Oatley, Oyster Bay, Peakhurst, Penshurst Heights, Penshurst, Port Hacking, Punchbowl, Ramsgate, Ramsgate Beach, Riverwood, Rockdale, Roselands, Royal National Park, Sandringham, Sandy Point, Sans Souci, South Hurstville, Sutherland, Sylvania, Sylvania Waters, Taren Point, Turrella, Waterfall, Wolli Creek, Woolooware, Woronora, Woronora Dam, Woronora Heights, Yarrawarrah and Yowie Bay. Karate classes and private Karate lessons are held Monday through to Saturday.

The Institute offers first class full time facilities with much thought having gone into the design and fit-out.
This includes a pristine timber floor in addition to a matted area, traditional weight training facility and bag-work areas, all in a well lit, safe environment.
The Institute offers a clear path to Black Belt that when followed will see students achieve a Black Belt along with the level of personal excellence that is often associated with the rank.

It is widely recognised that the Martial Arts have far reaching benefits that go beyond the self defence aspects. Participants learning the Martial Arts worldwide attest to an overall improved lifestyle from their training.

Benefits include: physical benefits such as improved fitness, higher energy levels, greater strength and flexibility; mental benefits include stress relief, strong focus, concentration, clarity of thought and the development of character traits such as self discipline, self control and self confidence. Additional benefits reveal themselves in everyday life in a wide variety of ways including: weight loss, back pain relief and the strength to give up smoking, improved grades at school and better time management.

Children particularly benefit from the Institute’s Kids Karate classes. Our program teaches children the values of perseverance and commitment, enabling them to recognise that they can achieve their goals when they are broken down into smaller pieces.